Tuesday 22 November 2011

sourdough onion rye bread

                     
* Exported from MasterCook *
                        sourdough onion rye bread
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    :
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  sourdough starter
  1 1/4           cups  coffee
  2               cups  all-purpose flour
  1                cup  rye flour
  1            package  yeast
  1                     egg
  2          teaspoons  caraway seed
     1/2           cup  sunflower seeds
place sourdough starter 1/4 cup coffee 1/2 cup flour and yeast as well as the egg
mix well and then let stand until frothy
add remaining ingredients and mix until smooth in a stand mixer
move to an oiled bowl and cover let rise until double
beat down and kneed for five minutes
let rise  double again
beat down again divide into 2 loaves place into greased loaf pans and let double once more
preheat oven to 325 place loaves in oven and bake for about 30 min until done
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Per Serving (excluding unknown items): 1797 Calories; 46g Fat (22.7% calories from fat); 62g Protein; 290g Carbohydrate; 22g Dietary Fiber; 212mg Cholesterol; 90mg Sodium.  Exchanges: 19 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 7 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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