chefdavecooks

Thursday, 12 September 2013

goulash soup daves

                     
* Exported from MasterCook *
                           goulash soup  daves
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    :
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  stew meat -- chopped
  6             cloves  garlic -- roasted
  2             medium  onion -- diced
  3        tablespoons  paprika
  3        tablespoons  caraway seeds
  1                can  tomato paste
  1                can  tomato -- diced
  8               cups  beef stock
in stock pot add a little oil mash garlic the add caraway seeds add beef and brown add stock tomatoes rest of caraway seeds and paprika reduce heat to w
low and simmer for 4 hours

cool then refridgerate over night
the next day reheat add tomato paste
simmer and sever with nice crusty bread
S(mc formatted):
  "chef dave"
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Per Serving (excluding unknown items): 2618 Calories; 149g Fat (53.1% calories from fat); 212g Protein; 84g Carbohydrate; 23g Dietary Fiber; 680mg Cholesterol; 20051mg Sodium.  Exchanges: 1 Grain(Starch); 27 1/2 Lean Meat; 12 1/2 Vegetable; 12 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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