chefdavecooks

Sunday, 15 September 2013

Hungarian Goulash

                     
* Exported from MasterCook *
                            Hungarian Goulash
Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : BEEF
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  round steak (3/4-inch-thick) -- cut into inch pieces
  6             ounces  mushroom -- sliced
  1              small  onion -- chopped
  1              clove  garlic -- minced
  2        tablespoons  all-purpose flour
  1         tablespoon  caraway seeds
  1         tablespoon  paprika
  1           teaspoon  salt
     1/2      teaspoon  pepper
     1/4      teaspoon  dried thyme
  1                can  whole tomatoes (28-ounce) -- undrained and coarsely chopped
  1                     bay leaf
  1          container  sour cream (8-ounce)
                        Warm cooked buttered noodles or rice
Combine first 3 ingredients in a 5-quart slow cooker, stirring well.
Combine flour and next 4 ingredients in a small bowl, stirring well; add to meat mixture, tossing well to coat. Add tomatoes and bay leaf to meat mixture; stir well.
Cover and cook on HIGH setting 1 hour; reduce heat to LOW setting, and cook 5-1/2 hours. Remove and discard bay leaf. Stir in sour cream. Serve over noodles or rice.
Yield:
  "6 Servings"
T(Cook Time):
  "6:30"
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Per Serving (excluding unknown items): 32 Calories; trace Fat (12.1% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 358mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.
Serving Ideas : Here's a time-saving tip you'll use again and again: to quickly chop canned whole tomatoes, use kitchen shears to snip the tomatoes while they're still in the can.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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