Thursday 3 October 2013

sunflower seed cookies v2.0

                     
* Exported from MasterCook *
                      sunflower seed cookies   v2.0
Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    :
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  butter -- or margarine
  1                cup  brown sugar
  1              large  egg
  1         tablespoon  milk
  1           teaspoon  vanilla
  1                cup  flour
     1/2      teaspoon  baking soda
     1/2      teaspoon  baking powder
     1/2      teaspoon  salt
  1                cup  rolled oats
  1                cup  sunflower seeds, roasted -- shelled
     1/2           cup  dates -- chopped  or
     1/2           cup  raisin
cream butter and sugar. beat in egg milk and vanilla. add the sifted dry ingrediants. then the oas and sunflower seeds to the creamed mixture.
MIX TOGETHER WELL. DROP BY TEASPOON FULL ONTO GREESED COOKIE SHEET.
bake in a 350 oven for 7 to 10 min. they should be slightly brown on top but a little puffy. they will stay crispy if stored in a tightly closed tin
Source:
  "started from cookies with schmecks appeal"
Copyright:
  "1991"
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Per Serving (excluding unknown items): 3513 Calories; 182g Fat (44.9% calories from fat); 66g Protein; 436g Carbohydrate; 31g Dietary Fiber; 462mg Cholesterol; 3031mg Sodium.  Exchanges: 11 Grain(Starch); 4 Lean Meat; 8 Fruit; 0 Non-Fat Milk; 33 1/2 Fat; 9 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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